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About PilatesPlus

Physical Therapy

We are the place to be in Iowa City for fun, unique, small-group fitness classes. Our studios are welcoming, friendly and comfortable. Our classes will challenge you but will never defeat you. Our instructors are experts at adapting workouts to meet your individual needs. Getting you the results you want is our main goal.

Getting Started…

Schedule a personalized consultation with our manager, Rachel, to learn how

PilatesPlus can be a part of your health and fitness journey. Reserve either a

complimentary hour-long Reformer Pilates session, a trial class (Mat Pilates,

BeMoved® Dance, Yoga, or Barre Fitness), or both. Together, we’ll

design a customized package to fit both your fitness goals and your budget.

 

Krise Mace, MA,

Physical Therapy, University of Iowa

 

 

Welcome to PilatesPlus!

Get started with PilatesPlus: Call (319) 331-1845 or email rachelklapper@yahoo.com

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Your complimentary, hour-long, one-on-one Pilates session on the Reformer entails: a short postural assessment, an introduction to the equipment and how it works, and a basic total body workout

Your free trial Mat Pilates, BeMoved® Dance, Yoga, or Barre Fitness class gives a chance to see how you like our teaching style and class environment.

“Welcome to Pilates on the Reformer” Package includes 3 private and 1 small group sessions (total value = $255). $200

“Welcome to Class” Package includes unlimited class access for two weeks (total value = $84). $25

What to wear: comfortable clothes that allow you to move.

On your feet: bare feet for yoga and Mat Pilates; bare feet or socks for Barre Fitness; bare feet or socks with grippers for the Reformer; athletic shoes for BeMoved (no street shoes, please!), or socks or bare feet . Bring a water bottle. Water cooler located in our PT Clinic.

Kris has 20 years of experience as

a therapist. Her specialties include

chronic pain management, spine

rehabilitation, shoulder pain and

women's health. Call 319-354-3824

for an appointment. 

Proud to be a women-owned

small business

Always ample free parking!